Eye movement Desensitization and Reprocessing (EMDR) is an internationally recognized treatment for trauma & PTSD. It’s also known for its effectiveness in treating depression and anxiety. It helps people to process painful memories, get better, and move forward. This blog post, explains how EMDR works, what you can expect in a session, and who is a good fit for EMDR.

Ten tips on how to prepare for online EMDR therapy. Free infographic!